There are many small steps we can take to enhance our health and well being without any cost at all and requiring little time and efoort.This excellent body scrub is one such small step. I learnt this technique while I studied at the home of Macrobiotics, The Kushi Institute, in Beckett, Mass, USA.
The practice of the body scrub is suitable for anyone over the age of twelve and should be completed once a day while in good health, however twice if you are undergoing a detoxifying process. It is simple to carry out, and it is consistency that is the key to maintaining optimum health. Often its the simplest practices that make the greatest difference.
In order to maintain and keep overall health, it is essential to understand that there is a process of exchange between the individual and the environment. The Macrobiotic lifestyle is one where you live in harmony with your environment, including adjusting to seasonal changes.
If we maintain proper consumption patterns, by that I mean eating and exercise correctly, the mind, body and spirit will remain in a harmonious state. When disease arises this is an outcome of imbalance and illness can occur.
I have written a detailed mini-eBook that outlines a step-by-step Body Scrub process. this article is available as a free download document at my website please feel free to collect a copy when you visit;
www.detoxmadeeasy.com
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Saturday, April 11, 2009
Tuesday, April 7, 2009
Easter Website Launch
I wanted to let you know about my latest project, my website launch which may be of
interest to you!
Announcing the launch of new eBook, just in time for Easter.
"Detox Made Easy, Just 30 Days to a New You". The eBook is full of detailed easy to
read information, tips, delicious recipes and extra supplement advice for quick and
effective results.
Clear the toxins from your mind and body using macrobiotic principles and much much
more
Only $39.95 as an introductory spring special. Go to http://www.detoxmadeeasynow,com/
Easter is here, transform your life and feel the increase your energy levels, look great and
smile all winter feeling fantastic .
Want additional support? You also have a range of one on one coaching programs to
choose from.
Sign up for the weekly ezine, "Inspiration, News and Reviews" .....and recieve a free
mini eBook detailing the benefits and value of the "Body Scrub for Vitality" process, an
extremely powerful yet low cost addition to your healthcare regime.
Please feel free to pass this information on to anyine that you feel might like it.
Kind wish
Sarah Buchanan
649-522-7175
detoxforvitality@gmail.com
http://www.detoxmadeeasy.now/
interest to you!
Announcing the launch of new eBook, just in time for Easter.
"Detox Made Easy, Just 30 Days to a New You". The eBook is full of detailed easy to
read information, tips, delicious recipes and extra supplement advice for quick and
effective results.
Clear the toxins from your mind and body using macrobiotic principles and much much
more
Only $39.95 as an introductory spring special. Go to http://www.detoxmadeeasynow,com/
Easter is here, transform your life and feel the increase your energy levels, look great and
smile all winter feeling fantastic .
Want additional support? You also have a range of one on one coaching programs to
choose from.
Sign up for the weekly ezine, "Inspiration, News and Reviews" .....and recieve a free
mini eBook detailing the benefits and value of the "Body Scrub for Vitality" process, an
extremely powerful yet low cost addition to your healthcare regime.
Please feel free to pass this information on to anyine that you feel might like it.
Kind wish
Sarah Buchanan
649-522-7175
detoxforvitality@gmail.com
http://www.detoxmadeeasy.now/
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