Saturday, November 27, 2010

Power Plant”, nutrient-dense green superfood smoothie Recipe!

I thought I would forward this recipe on to you.If you have had Thanksgiving and eaten too much food or are moving into summer in the sourthen hempishere and are looking for something light and nourishing then this could be the food option that gets you back on track..

Superfood Smoothies

Submitted by Buzz Team on Tuesday, 28 September 20105 Comments
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This month was about superfood information… now let’s put them in use!
We would like to share with you 3 superfood smoothie recipes: green smoothie, sweet smoothie (kids will love it) and one of my superfood smoothie (chocolate herbal super smoothie :-)
“Power Plant”, nutrient-dense green superfood smoothie!

Ingredients:
1 cup pure water
2 medium leaves of kale
1 large Fuji apple, cored and chopped
1 and 1/2 tablespoons raw hemp protein powder
2 tablespoons shelled raw hemp seeds
2 tablespoons dried goji berries
2 teaspoons raw maca root powder
1 teaspoon green superfood powder
1 teaspoon chia seeds
Using a high-speed blender like Vita-mix (http://www.vitamix.com and enter 06-005636 to get free shipping), blend together all of the ingredients until the kale, apple, hemp seeds, goji berries, and chia seeds have been completely broken down and the mixture is creamy. Pour the mixture into a tall glass. Serve!

http://hi-rawkus.com/recipe/power-plant-smoothie

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