High Priestess Training - it’s here!

Finally! Finally, Rose Cole’s eBook, “High Priestess Training” is created! I have been hearing about it for months and am so excited to finally get my hands on this revolutionary new information.

Rose is an incredible holistic nutritionist and spiritual leader, and she told me personally that this book is her best work ever. Through writing “High Priestess Training,” Rose is fulfilling one of her missions in this incarnation and channeling the message she’s supposed to bring forth into the world.

In “High Priestess Training,” you’ll learn how to:

1. Balance Your Emotions
2. Banish Depression and Anxiety
3. Increase Your Physical Vibration
4. Uncover Your Purpose
5. Fulfill Your Life’s Mission

This book holds the secrets to manifesting and even includes Rose’s step-by-step formula for creating the life you dream of and deserve. Find out your purpose, your mission in life and truly step into the light you were meant to be. I promise, “High Priestess Training” is so different than anything you’ve ever seen before. Just by reading it, you’ll elevate your consciousness and vibration to levels you’ve never imagined.

I’m thrilled to get started on my own High Priestess journey and sincerely hope you’ll join me! I’m looking forward to the increase of consciousness and abundance and wellbeing we’ll all enjoy on this beautiful planet of ours as a result of this incredible work.
Click here to learn more about High Priestess Training: Finally! Finally, Rose Cole’s eBook, “High Priestess Training” is created! I have been hearing about it for months and am so excited to finally get my hands on this revolutionary new information.
Click here to learn more about High Priestess Training:tinyurl.com/3he42w9
Check it out and let me know what you think!

I love Rose'e work

Kind wish

Sarah

Feeling the Winter Chills- Homemade and Natural Cough Mixture Recipe to try!

Where I live its Winter and I was given this recipe by a friend..Make this at home, its all natural formula to be used as a cough mi and chances are you will have the ingredients in your pantry at home already. Its homemade, natural and delicious....

Cough Mixture
2 tablespoons fresh orange juice or lemon juice
2 tablespoons of honey ( or you could use maole syrup or rice syrup)
1 tablespoon glycerine ( buy this at your local supermaket or health store)
1 teaspoon of olive oil

Method:
Mix together and give 1/2  teaspoon 2-3 times per day.
Store in the refridgerator.

To your good health
Sarah

Want to Change Your Money Story?

I wanted  to share some resources to assiting you to chnage your money story.Each of these books has been a fantastic discovery.

Check Out:

• The Big Leap- Gay Hendricks,
• "Busting Loose From the Money Game"- Robert Schneider,
•  
• "The Vortex"- Abraham Hicks, Money and the Law of Attraction - Abraham Hicks

The last 2 books made me determined to be part of the solution and not part of the problem)

 

• "The Soul of Money"- Lynne Twist,
•  "Half The Sky" Nicholas Kristof and Sheryl Wudunn

Audio I listen to often to remind me who I am: Louise Hay "Power Thoughts 101" Esp. No. 4 of 7

 

 I hope this information is useful it has changed my life..for the better...

 

A step by step process on how to make a Vision Board for 2011

Vision Board: How to make a Vision Board for 2011


This has been such a popular post I thought I would offer it again....enjoy
Below is an exert from my book

"Radiant You, 10 Steps to transforming your mind, body and spirit in 30 days".

This is a book on change. It covers Mindset, Food and Gratitude Practices.

I thought it might be fun for the New Year as my gift to you to offer the "mindset, or goal setting portion of the book for free so you can get a taste of the work I offer..

1) Mind

Step 3) Goal Setting:

iii) Creating Your Vision Board:

This is such a fun exercise and one that allows you to dream and envision the life that you do want.

Tip: This is a private exercise for you!! It is not designed to be shared with ANYONE, unless YOU want to..This process holds the seeds to YOUR DREAMS.

Keep your completed vison board where only you can see it and activate it on a daily basis saying

"This or something better now manifests for me, Thank you".

Here is a step by step guide to creating your own vision board. It will take you about one hour to complete.

Items needed:

One square piece of cardboard 3 x 3 feet,, 1 metre square is perfect, although, any size will work.You can also use a cork board if you feel you may want to move the pictures around in time.(The square shape allows you to set new intentions for manifesting.)

scissors

Magazine selection suitable to cut up.

Glue stick

Coloured marker pens / Paint / Glitter

Copy of a favorite picture of yourself.

Your Vision

About an hour, more time is better, don't rush this process..


How do I make a Vision Board?

We are going to make this Vision Board using Feng Shui Principles. Feng Shui is a centuries old Chinese practice of energy and its flow. It allows for placement of certain items to create a harmonious outcome in life and your environment.This includes powerful Law of Attraction principles.

Basic Guidelines for making your Vision Board:

Important: make sure you will not be interupted..take the phone off the hook, make sure that you will not be disturbed during this time..

Assemble all the items under "Items needed" section above.

Cardboard Sheet 3x3 feet or 1 metre sqaure in dimension.

Light a white candle. This action is symbolic of bringing the sacred into this process. It also supports your actions and sets your intention of creation. It also is symbolic of the energy of birthing your vision.

In order for the Vision Board to have a structure as required by Feng Shui (the Chinese discipline of energy) you need to create a frame around the outside of the cardboard. Its best to use either the colours of black or gold.This action allows the board to create a form or structure.Draw this frame around the edges of your piece of cardboard.

In the middle of the Vision Board glue/stick a favorite photograph of yourself. This represents an act of self love. It also ensures you are the center of the YOUR world, the new world that you are creating!!

Next, either use a symbol or a picture that represents your guardian angel or Higher Self. (I use coloured stars) Place this above your picture. This addition is symbolic of being guided in the creation of your vision.

Create an "Intention" or "Theme" for your Vision Board. Print the words, using block type print below the photograph of yourself.

Select vibrant and compelling images from magazines you have selected that represent whatever it is you feel passionate about creating and place them on your vision board.Use photographs or printed words that either represent or reflect the image of what it is you would like to create. Stick these images onto the 3x 3 piece or 1 metre suare of cardboard. Once you have filled the page up with pictures or images, then move onto the next step.

End this process of creation with an affirmation. On the bottom of the page state

"This or something better now manifests for me in the divine or appropriate timing"

This allows the universe to be a part of your co-creation process.

End the creative time with an affirmation, say it outloud: "This is now in the divine flow of my life".

Finish with a gratitude statement re stating aloud what your intention for creating is.."My intention for creating is.....Thank you".

Say outloud "This or something better now manifests in divine flow of my life, Thank you"

Now put up the Vision Board in a place in your home or office where it will be private to you and activate it daily. Do this by saying outloud :

"This or something better now mainfests in divine flow of my life, Thank you".

Suggested locations to hang your vison board are in your bedroom, placed on the inside of your wardrobe door or in your office, tucked away out of sight.

This process works on both the following;

1) Your Conscious mind.

2) Your Subconscious mind.

Part of this book covers a detox program that I run on a quarterly basis each year..

This program is a different approach from any programs you may have tried before. It is NOT an diet. There is no struggle attached to this process. You will find it will be possible to eat food, not be hungry and still feel great, regain your energy levels and drop inches. This program is about healthy food options, planning your meals and it will seem easy and without struggle along with improvements to your overall wellness and all in a short amount of time...

Check out  the ebook for a limited time only for US$20.00 it outlines in details the "How to" process of vision board makings........http://www.detoxmadeeasynow.com

"The House Guest" Poem by Rumi

“The Guest House” by Rumi, over 700 years ago…




This being human is a guest house



Every morning a new arrival.



A joy, a depression, a meanness,



some momentary awareness comes



as an unexpected visitor.



Welcome and entertain them all!



Even if they are a crowd of sorrows,



who violently sweep your house



empty of its furniture,



still treat each guest honorably.



He may be clearing you out for some new delight.



The dark thought, the shame, the malice,



meet them at the door laughing,



and invite them in.



Be grateful for whoever comes,



because each has been sent



as a guide from beyond.

.

Vision Board: How to make a Vision Board for 2011

Happy New Year for 2011.

Below is an exert from my book

"Radiant You, 10 Steps to transforming your mind, body and spirit in 30 days".

This is a book on change. It covers Mindset, Food and Gratitude Practices.

I thought it might be fun  for the New Year as my gift to you to offer the "mindset, or goal setting portion of the book  for free so you can get a taste of the work I offer..

1) Mind


Step 3) Goal Setting:

iii) Creating Your Vision Board:

This is such a fun exercise and one that allows you to dream and envision the life that you do want.

Tip: This is a private exercise for you!! It is not designed to be shared with ANYONE, unless YOU want to..This process holds the seeds to YOUR DREAMS.


Keep your completed vison board where only you can see it and activate it on a daily basis saying

"This or something better now manifests for me, Thank you".

Here is a step by step guide to creating your own vision board. It will take you about one hour to complete.

Items needed:


One square piece of cardboard 3 x 3 feet,, 1 metre square is perfect, although, any size will work.You can also use a cork board if you feel you may want to move the pictures around in time.(The square shape allows you to set new intentions for manifesting.)

scissors

Magazine selection suitable to cut up.

Glue stick

Coloured marker pens / Paint / Glitter

Copy of a favorite picture of yourself.

Your Vision

About an hour, more time is better, don't rush this process..



How do I make a Vision Board?

We are going to make this Vision Board using Feng Shui Principles. Feng Shui is a centuries old Chinese practice of energy and its flow. It allows for placement of certain items to create a harmonious outcome in life and your environment.This includes powerful Law of Attraction principles.

Basic Guidelines for making your Vision Board:

Important: make sure you will not be interupted..take the phone off the hook, make sure that you will not be disturbed during this time..

Assemble all the items under "Items needed" section above.

Cardboard Sheet 3x3 feet or 1 metre sqaure in dimension.

Light a white candle. This action is symbolic of bringing the sacred into this process. It also supports your actions and sets your intention of creation. It also is symbolic of the energy of birthing your vision.

In order for the Vision Board to have a structure as required by Feng Shui (the Chinese discipline of energy) you need to create a frame around the outside of the cardboard. Its best to use either the colours of black or gold.This action allows the board to create a form or structure.Draw this frame around the edges of your piece of cardboard.

In the middle of the Vision Board glue/stick a favorite photograph of yourself. This represents an act of self love. It also ensures you are the center of the YOUR world, the new world that you are creating!!

Next, either use a symbol or a picture that represents your guardian angel or Higher Self. (I use coloured stars) Place this above your picture. This addition is symbolic of being guided in the creation of your vision.

Create an "Intention" or "Theme" for your Vision Board. Print the words, using block type print below the photograph of yourself.

Select vibrant and compelling images from magazines you have selected that represent whatever it is you feel passionate about creating and place them on your vision board.Use photographs or printed words that either represent or reflect the image of what it is you would like to create. Stick these images onto the 3x 3 piece or 1 metre suare of cardboard. Once you have filled the page up with pictures or images, then move onto the next step.

End this process of creation with an affirmation. On the bottom of the page state

"This or something better now manifests for me in the divine or appropriate timing"

This allows the universe to be a part of your co-creation process.

End the creative time with an affirmation, say it outloud: "This is now in the divine flow of my life".

Finish with a gratitude statement re stating aloud what your intention for creating is.."My intention for creating is.....Thank you".

Say outloud "This or something better now manifests in divine flow of my life, Thank you"

Now put up the Vision Board in a place in your home or office where it will be private to you and activate it daily. Do this by saying outloud :


"This or something better now mainfests in divine flow of my life, Thank you".


Suggested locations to hang your vison board are in your bedroom, placed on the inside of your wardrobe door or in your office, tucked away out of sight.

This process works on both the following;

1) Your Conscious mind.

2) Your Subconscious mind.

Part of this book covers a detox program that I run on a quarterly basis each year..
This program is a different approach from any programs you may have tried before. It is NOT an diet. There is no struggle attached to this process. You will find it will be possible to eat food, not be hungry and still feel great, regain your energy levels and drop inches. This program is about healthy food options, planning your meals and it will seem easy and without struggle along with improvements to your overall wellness and all in a short amount of time...

By the ebook for  a limited time only for US$20.00....http://www.detoxmadeeasynow.com