Recipe From My New Ebook

Hi,
I wanted to share a recipe from my "Sinless Sweet Treats:Sugar, Dairy and Wheat Free Recipes" ebook soon to be released.

Hit The Wall Cookies (great for kids)

• 2/3 cup finely chopped walnuts
• ½ cup finely chopped dates
• 3 medium bananas mashed
• 2 cups rolled oats
• ½ cup sunflower oil
• 
  1 teaspoon vanilla essence

Method:

1. Mix all the ingredients and spoon them onto baking paper.
2. Flatten with a fork (can mark them two ways so you get a crossing pattern on the top.)
3. Bake for 20 minutes at 200C.
4. Cool on a wire rack.
5. Serve.

Tasting Notes: These cookies are great for children, not only are they so easy to make the children can join in too.The taste is excellent, firm on the outside and them chewy in the centre.Delcious and great as a portable snack!

Provided with permission of Huckleberry Farms Stores – Auckland, New Zealand. 2012

www.huckleberryfarms.co.nz

Pictures by Hannah Wharfe.

New website thats recommended....

Hi,
I would love to recommend a new local website here in New Zealand.
Its called http:www.asksharegive.org.nz
I am curently offering 6 recipes from my soon to be launched ebook called
"Sinless Sweet Treats:Sugar, Dairy and Wheat Free Recipes".
I have found the people friendly, enthusiastic and very grateful to receive the information or item thats being offered.
Check it out.....its people sharing stuff, gieving it away or asking for stuff...

Kushi Institute Cancer Study -This is a Lifechanging Offer!

 

If you have trouble viewing this email Click here

We are looking for people to participate in a Landmark Cancer Study sponsored by Kushi Institute PARTICIPATION IN THE STUDY IS FREE! Have you recently been diagnosed with Breast Cancer or Melanoma, or already received conventional treatment? Are you interested in a healing approach through diet? Kushi Institute (KI) is seeking participants for a clinical pilot study on Caloric Restricted diet, (CR), to affect particular gene expressions in cancer. This study is in conjunction with University of California at Riverside. For two weeks participants will reside, at no charge, at Kushi Institute campus in the beautiful Berkshire Hills, in Becket, Massachusetts. While residing at the campus, participants will attend, at no charge, Kushi Institute's core programs, "Way To Heath" and "Way To Health Plus." These educational programs will teach participants the basics of a macrobiotic dietary lifestyle. During their two week stay participants will receive, at no charge, an individualized macrobiotic diet plan designed by Kushi Institute counselors. Each plan will be directed toward each participant's specific condition and needs. After two weeks, participants will return home to follow the dietary plan designed for them for a six month period. To insure compliance, Kushi Institute counselors will monitor participants on a weekly basis, check for any adverse reactions, and make recommendations or changes in the plan as needed. These weekly check-ins assure that each participant will confidently know how to follow their particular diet with counselor's specific recommendations at home. At the beginning and at the end of the six month period, blood and urine samples will be collected from participants. In the case of melanoma participants, a biopsy of skin lesions is required as well. The samples are needed in order for researchers to compare gene expression (RNA) affected by nutritional change. Participants must meet the following requirements: Diagnosis of breast cancer, or Diagnosis of melanoma with residual skin lesions of disease Either received any type of conventional treatment unsuccessfully, or are newly diagnosed and currently untreated Interested in electing nutritional intervention as the only present treatment of their cancer Active with good performance measurements, able to eat, walk, and travel Participation is voluntary and one may discontinue from the study at anytime. This study does not include medical drugs of any kind. Participation in this study is FREE! For more information on the study, and to apply to be considered a participant, please call Olaf Fischer, Executive Director, at 413-623-5741 x 160 or email olaf@kushiinstitute.org with the subject heading, "CR study."

Forward email